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March 2008

The Benefits of a Pilates Class

Pilates is a technique of exercising devised by Joseph Pilates, a German National who as a frail child turned to exercise to strengthen his body. When he introduced the technique to America,   I t instantly became a favorite among the dancers, who needed flexibility without bulking the muscles. And from there, the exercise grew to [...]

Redhill and Reigate History

Whilst browsing the internet looking for information about Redhill and Reigate in history, I stumbled upon Alan Moore’s site (Redhill-Reigate-History). It’s a fascinating site jam packed full of information about the area in bygone years. Highly recommended reading if you are interested in the local area. Roger Mayne 01737 – magazine for Redhill and Reigate [...]

Live Your Life to the Fullest

Do you sometimes feel that you’re living a boring life? You just can’t seem to find anything exciting. You wake up in the morning, then do the same old rituals. You go to the office or to school. You meet the same people, do the same job, travel the same road, booooring. Next day, same [...]

The Shop At Strood Green Needs Your Help

The shop at Strood Green needs your help to raise money to relaunch. They are having an open day on Sunday 9th March and they’re looking for volunteers. Over 1,500 letters have been distributed around the area thanks to a team of volunteers collating and stuffing envelopes on Tuesday evening. They urgently need to raise [...]

March is Green Month

Radio Mercury are asking local residents in Surrey and Sussex to join forces to raise awareness for energy saving. On March 29th at 8pm, they are asking everyone to switch off non-essential lights and appliances to help save the planet. This is a global exercise and only lasts for an hour, but it will have [...]